Online Emotional Release Therapy: How Virtual Sessions Work

You don’t need to be in the same physical space for emotional release therapy to work.
Virtual somatic sessions are just as powerful — sometimes even more so.

How Online Sessions Work

  • guided breathwork

  • somatic awareness

  • nervous system regulation

  • emotional unwinding

  • grounding practices

The body does the releasing — the screen simply connects us.

Why It Works So Well

  • you’re in a familiar environment

  • your body relaxes more easily

  • access from anywhere in California

  • no travel stress

Book an online emotional release therapy session anywhere in California or nationwide.

julie otte