Nervous System Healing in Los Angeles: A Somatic Approach

Your nervous system is the foundation of your emotional health.
When it’s overwhelmed or dysregulated, everything feels harder.

Somatic therapy offers a path to nervous system healing that feels gentle, grounding, and sustainable.

Key Somatic Tools Include:

  • breath regulation

  • grounding exercises

  • somatic mapping

  • emotional release

  • micro-dosing safety signals

Why LA Residents Need Nervous System Support

LA’s pace creates:

  • chronic stress

  • sensory overload

  • constant performance pressure

  • emotional suppression

Somatic work brings you back into balance.

If your nervous system feels overloaded, schedule a virtual session for somatic nervous system healing in Los Angeles. I’d love to support you - book here.

julie otte