Needing support is human.
Expect great things; don’t be too specific.
Maybe you need help focusing on making changes in the present
with goal setting for a future that actually works.
Perhaps you need some new tools to help you better understand yourself,
see your patterns and experiencing your life.
Or - do you honestly need someone to look you in the eyes and tell you that you are GOOD and that someone on this planet cares and is FOR you.
Bottom line, that's what I do.
Emotional Release Therapy
A process that helps people release unresolved negative emotions and limiting belief systems that may have been there for a long time or shown up recently. Emotions such as depression, grief, anger, sadness, fear can be resolved and released so that you may experience freedom, calmness and the ability to manage your emotions powerfully.
Wholistic Couples Counseling
Relationships can be tricky. Partnerships can bring out the best and worst of all of us. Julies approach to relationship or couples therapy is: tenderness and compassion will always get us further. If you are looking to more deeply understand, love and connect with your partner, Julie can help support that goal with tenderness and connection.
Wholistic Counseling
This modality works beautifully with specific issues as well as general support in your life helping you better see you. We don’t work specifically with the past and understanding it - although it certainly comes up. It is more specifically a way to move forward in life noticing and seeing your thoughts and patterns more clearly.